Meditation and Positive Thinking
Saturday 16 March 11.00am – 12.30pm
Bridlington Central Library, 14 King St, Town Centre, Bridlington YO15 2DE click here for map
with Western Buddhist monk, Gen Kelsang Thekchen
The benefits of training in meditation are, through sincerely training in meditation on the teachings given in this class you will attain spiritual realisations, which lead you to permanent liberation from all the sufferings of this life and countless future lives. There is no greater meaning than this. Even temporarily, whenever you experience problems, unpleasant feelings, depression or unhappiness you can solve these problems immediately by transforming your mind into peace through your meditation practice. The benefits of meditation are immeasurable.
The event will include a guided meditation, a talk and opportunity for questions. Seating will be on chairs so no need for special clothing. No need to book, just turn up.
For more information please contact 01759 304832 or email email@example.com