Day Course 'Living In Harmony'

Saturday 22nd May

With Gen Kelsang Lekma

Living with others is not always easy. We all want harmonious and rewarding relationships with othes, but once a relationship has started to deteriorate it is often quite hard to change our reactions and things can spiral from bad to worse quite quickly. This can destroy relationships at home, at work and in our community.

Buddha taught extraordinary methods to help us quickly change our perspective on others and learn how to be patient with and even love, those who previously we would try to avoid.

In this day course, Gen Lekma will explain how to let go of our negative and painful reactions and begin to heal our relationships by using a special sequence of meditations that guide us to develop pure and stable minds of love.

Cost: £20

Each day course runs from 10.30am to 5pm. Cost is £20 including lunch.

Click here to book

Several day courses are held each year, click here for more details.