Day and Half-Day Meditation Courses

We offer workshops and meditation courses regularly to help you find practical solutions to everyday problems. The methods we teach to improve the quality of your life are derived from the teachings of Buddha.
 
Meditation techniques are explained and advice is given on how to overcome difficulties and develop our full potential. Everyone is welcome! It’s not necessary to have previous experience of meditation.

Half-day courses: £15 including refreshments
For half-day courses at Madhyamaka KMC there is the option to book a light lunch (£3.50)
Full-day courses: £25 including lunch and refreshments

Click here to Book

 

 

Our 2018 Schedule will be published very shortly

 

What to expect…

Each course includes teachings, guided meditation and discussion. Some people find it helpful to make notes during the sessions so you might want to bring a notebook.

Seating is on chairs so no need for any special clothing, just wear something comfortable. Meditation cushions are also available for use if you prefer.

These meditation events are held at various locations including Madhyamaka Kadampa Meditation Centre (Pocklington), as well as York and other surrounding towns.

An optional light-lunch can be booked alongside half-day courses at Madhyamaka KMC.

Fancy staying a few extra days before or after the course? Click here to book the Bed & Breakfast.