Day & Half-day Workshops

The following day & half-day courses and workshops focus on specific topics. 

Everyone is welcome. No previous experience of meditation is required. Seating is either on chairs or cushions.

In York – half-day courses £15 & day courses £25 including refreshments.
At Madhyamaka – half-day courses £15 (option to book lunch for £3.50) & day courses £25 including lunch and refreshments.

click the boxes below to book

 

Saturday 25th August 10am – 5pm   Happiness from Within
with Gen Pagpa at Madhyamaka KMC
We all wish for happiness but it continues to escape us. We tend to make much effort to improve our external conditions
in order to find more happiness. However, this pursuit often leads to stress and frustration. Buddha taught that happiness is a state of mind and its main causes can only be found within yourself.
The course is led by Kelsang Pagpa who is well known for his ability to present Buddha’s teachings in a clear and practical way.

Book Here

Monday 27th August 10am – 5pm   How to Understand the Mind – Lamrim
with Gen Pagpa at Madhyamaka KMC – Followed by a 4 day retreat on Lamrim – More info here
Lamrim is a special set of instructions that includes all the essential teachings of Buddha Shakyamuni arranged
in such a way that all his Hinayana and Mahayana teachings can be put into practice in a single meditation session. The
day will be based on the book How to Understand the Mind.
The course is led by Kelsang Pagpa who is well known for his ability to present Buddha’s teachings in a clear and practical way.

Book Here

Saturday 1st September 10am – 1pm   Enjoy Life!
with Gen Dragden at Madhyamaka KMC
Meditation helps with relaxation, mental clarity and overall well-being.
On this course we will learn easy meditations which can be practised at home or any time you need a break from busy daily life. When we meditate regularly we enjoy more inner peace, & happiness Join this course and learn to meditate – Enjoy Life!

Book Here

A loving heart…

Inner peace…

Happiness from within…

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