A day course is a chance to find out more about meditation and Buddha’s teachings. Each day course is suitable for beginners and includes teachings, guided meditation and discussion.
These short daycourses run from 10am – 5.30pm and it is possible to stay overnight before and/or after if you wish – please contact us to arrange. Course fee: £25.
Understanding the Nature of Reality
June 29 2013 with Western Buddhist monk, Gen Kelsang Thekchen
How to use wisdom to overcome difficulties and hindrances in our daily lives. There is no greater method for experiencing peace of mind and happiness than to understand and meditate on emptiness, the ultimate nature of reality.
Schedule for the day
12.00 – 1pm session 2
2.30 – 3.30pm session 3
4.15 – 5.30pm session 4 and Q & A