Learn to Meditate – Free Talks taking place around East Yorkshire in September.
Learn how simple meditations from the Kadampa Buddhist tradition can help to improve the quality of your life.
These talks will explain how learning to meditate will help you to overcome stress and worry, find inner peace, and experience better health and more happiness in your life. They will include some short, simple meditations and time for questions and refreshments at the end. Seating is on normal chairs, no need to book or reserve a place, and no need for any special clothing.
Ideal for beginners and those wishing to deepen their meditation experience, everyone is welcome to attend these events.
Please ring reception if you have any questions at all on 01759 304832 (open 10.30am – 4.30pm every day) or email firstname.lastname@example.org
Madhyamaka KMC 7:30 PM
Kilnwick Percy Hall,
Priory Street Centre York 7:00pm
15 Priory Street