with English Buddhist Nun, Kelsang Lekmo
Sundays 5pm – 7pm
Quaker Meeting House, Quaker Lane, Woodlands, Beverley, HU17 8BY
Topics and dates:
Learn to meditate Jan 29—Feb 12
No class Feb 19th
Peace of mind in a hectic world Feb 26—Apr 2
Anxiety, worry, stress and unhappiness are increasing in a world full of uncertainty and change. However, by learning to meditate we can overcome these painful emotions, find real inner peace and a deep happiness. Buddhist wisdom gives a refreshing perspective on all our problems and encourages us to look at life differently.
Each class consists of meditations, a teaching on different themes throughout the year, and time for questions and refreshments.
Everyone is welcome. Join at any time.
These classes are run in: Beverley, Driffield, Goole, Pickering, Pocklington, Scarborough, Thirsk and York.