Meditation Classes in Beverley
Quaker Meeting House, Quaker Lane, Woodlands, Beverley, HU17 8BY
Join us on Sundays for meditation classes that can improve the quality of your life. Seating is on chairs and there’s no need
for special clothing. Refreshments are provided. Each class includes guided meditations, an inspiring teaching and time for questions.
Classes cost £6 per session or 4 sessions for £20. The meeting room is comfortable and accessible.
Everyone is welcome!
Teacher: Kelsang Lekmo
Lekmo is a Buddhist nun who has been studying
and teaching Buddhism for over 20 years.
She gives inspiring and practical advice on how to integrate
the practice of meditation and mindfulness in daily life.
The Power of Mindfulness
4 Feb – The Power of Mindfulness
11 Feb – Inner Peace & Happiness
18 Feb – How to Increase Inner Peace
25 Feb – Protect Yourself from Negativity
4 Mar – Maintain Your Positive Minds
How to Improve Your Life
(a 5-week series)
11 Mar – How to Improve Your Life
18 Mar – Why is Karma Affecting Me?
25 Mar – How to Deal with Problems
8 Apr – Mind, Perception & Reality
15 Apr – Detox Your Mind (free talk)
The Path to Enlightenment
22 Apr – Karma: Control Your Destiny