with English Buddhist Nun, Kelsang Lekmo
Sundays 5pm – 7pm
Quaker Meeting House, Quaker Lane, Woodlands, Beverley, HU17 8BY
DATE: Saturday 3 September
TIME: 10.30am – 12noon
VENUE: Treasure House, Champney Road, Beverley, HU17 8HE
In modern life we can find that our mind is very busy, always moving from one thing to the next. This can be exhausting, stressful and robs us of our mental space and clarity.
Western Buddhist Nun, Kelsang Lekmo will explain how we can learn to enjoy inner stillness, even in the midst of our busy lives. This is ancient Buddhist wisdom which is particularly relevant to us in our modern world.
To book a place, please email email@example.com
Details of weekly classes below:
Topics and dates:
Finding Peace in an Uncertain World Sept 4 – Oct 2
The Path to Pure Happiness Oct – Nov
Tolerance & Compassion Nov – Dec
Anxiety, worry, stress and unhappiness are increasing in a world full of uncertainty and change. However, by learning to meditate we can overcome these painful emotions, find real inner peace and a deep happiness. Buddhist wisdom gives a refreshing perspective on all our problems and encourages us to look at life differently.
Each class consists of meditations, a teaching on different themes throughout the year, and time for questions and refreshments.
Everyone is welcome.
These classes are run in: Acomb, Beverley, Driffield, Goole, Pickering, Pocklington, Scarborough, Thirsk and York.