Meditation Classes in Driffield
We offer weekley drop-in classes in Drifield
Cass Hall, King St, Driffield YO25 6QW
Join us on Sundays for meditation classes that can improve the quality of your life. Seating is on chairs and there’s no need
for special clothing. Refreshments are provided. Each class includes guided meditations, an inspiring teaching and time for questions.
Classes cost £6 per session or 4 sessions for £20. The meeting room is comfortable, accessible and offers parking close by.
Everyone is welcome!
Teacher: Phill Ridley
Phill has been studying and practising Modern Buddhism
for many years and is a student on the Teacher Training Programme
of the New Kadampa Tradition. He will give practical advice on how we can improve our experience of inner peace using Buddhist meditations and teachings
The Power of Mindfulness
(a 5-week series, including the free public talk)
4 Feb – The Power of Mindfulness (free public talk)
11 Feb – Inner Peace & Happiness
18 Feb – How to Increase Inner Peace
25 Feb – Protect Yourself from Negativity
4 Mar – Maintain Your Positive Minds
How to Improve Your Life
(a 5-week series)
11 Mar – How to Improve Your Life
18 Mar – Why is Karma Affecting Me?
25 Mar – How to Deal with Problems
8 Apr – Mind, Perception & Reality
15 Apr – Detox Your Mind (free talk)
The Path to Enlightenment
22 Apr – Karma: Control Your Destiny