Driffield

with Buddhist teacher, Ruth Gittens

Wednesdays 7pm – 8.30pm

Market House, Exchange Street, Driffield YO25 6LL

Learn how simple meditations from the Kadampa Buddhist tradition can
help to improve the quality of your life – even if you are not a Buddhist

Mindfulness for a Happy Mind
Oct 18 – Nov 15

Meditations for a Kind Heart
Nov 22 – Dec 13

Each class consists of meditations, a teaching on different themes throughout the year, and time for questions and refreshments.Everyone is welcome. Join at any time.

These classes are run in: Beverley, Driffield, Goole, Pickering, Pocklington, Scarborough, Thirsk and York.

Each class includes:

A guided breathing meditation, a teaching, a second meditation based on the teaching and time for questions. Everyone is welcome to attend at any time and there’s no need to pre-register.

Everyone is welcome to this class to learn more about meditation and Buddhism. Seating is on normal chairs, no need to book or reserve a place, and no need for any special clothing.

 

The venue is disabled friendly.

And is also fitted with a hearing loop.

 

 

These classes are run in: Beverley, Driffield, Goole, Pickering, Pocklington, Scarborough, Thirsk and York.

Parking Tip
The most convenient car park is Cross Hill at the library on Mill Street. It is free after 6pm and there is a cut through to the end of Exchange Street. Do NOT park in the private gated car park next door to the venue – your car will get locked in!