with Buddhist teacher, Ann Harland
Wednesdays 7pm – 8.30pm
Market House, Exchange Street, Driffield YO25 6LL
Topics and dates:
Learn to meditate Feb 1—15 (no class 22nd)
Peace of mind in a hectic world Mar 1—Apr 5
Anxiety, worry, stress and unhappiness are increasing in a world full of uncertainty and change. However, by learning to meditate we can overcome these painful emotions, find real inner peace and a deep happiness. Buddhist wisdom gives a refreshing perspective on all our problems and encourages us to look at life differently.
Each class consists of meditations, a teaching on different themes throughout the year, and time for questions and refreshments.
Everyone is welcome. Join at any time.
These classes are run in: Beverley, Driffield, Goole, Pickering, Pocklington, Scarborough, Thirsk and York.
The most convenient car park is Cross Hill at the library on Mill Street. It is free after 6pm and there is a cut through to the end of Exchange Street. Do NOT park in the private gated car park next door to the venue – your car will get locked in!