Meditation Classes in Goole
We offer weekley drop-in classes in Goole
Castaway Music Theatre, Estcourt St, Goole DN14 5AS
Join us on Thursday evenings for meditation classes that can improve the quality of your life. Seating is on chairs and there’s no need
for special clothing. Refreshments are provided. Each class includes guided meditations, an inspiring teaching and time for questions.
Classes cost £6 per session or 4 sessions for £20. The meeting room is comfortable, accessible and offers parking close by.
Everyone is welcome!
Teacher: Sam Pirt
Sam has been studying and practicing Modern Buddhism
for many years by following special study programmes
of the New Kadampa Tradition.
His Enthusiastic approach brings a special life to his teachings.
Sam gives inspiring and practical advice on how to integrate
the practice of meditation and mindfulness in daily life.
The Power of Mindfulness
(a 5-week series, including the free public talk)
1 Feb – The Power of Mindfulness (free public talk)
8 Feb – Inner Peace & Happiness
15 Feb – How to Increase Inner Peace
22 Feb – Protect Yourself from Negativity
1 Mar – Maintain Your Positive Minds
How to Improve Your Life
(a 5-week series)
8 Mar – How to Improve Your Life
15 Mar – Why is Karma Affecting Me?
22 Mar – How to Deal with Problems
29 Mar – Mind, Perception & Reality
5 Apr – Detox Your Mind
The Path to Enlightenment
12 Apr – Karma: Control Your Destiny (free talk)