With Kadampa Teacher Richard Brown

Wednesdays 7pm – 8.30pm £6 per class, or 4 classes for £20

Join at any time

Friends Meeting House, 19 Castlegate,

Pickering YO18 7AX

Click here for a Google Maps Link



Topics and dates:

June 7th – July 12th:   Timeless Wisdom for our Modern World


Timeless Wisdom for our Modern World

Make positive, authentic change from within using the timeless wisdom of Buddhist meditation. Learn simple methods that will overcome negative habits and help us cultivate our potential for love, compassion and wisdom. This series is based on How to Transform Your Life, one of the most popular and accessible books by Geshe Kelsang Gyatso.

  1. Looking at life from others’ point of view
  2. The good heart of compassion
  3. Wishing love
  4. Taking away suffering
  5. Giving happiness
  6. Becoming a friend of the world
  7. The true nature of reality

Each class consists of meditations, a teaching on different themes throughout the year, and time for questions and refreshments.Everyone is welcome. Join at any time.

These classes are run in: Beverley, Driffield, Goole, Pickering, Pocklington, Scarborough, Thirsk and York.

Each class includes:

A guided breathing meditation, a teaching, a second meditation based on the teaching and time for questions. Everyone is welcome to attend at any time and there’s no need to pre-register.

Everyone is welcome to this class to learn more about meditation and Buddhism. Seating is on normal chairs, no need to book or reserve a place, and no need for any special clothing.