Meditation Classes in Pickering
Join us on Wednesday evenings for meditation classes that can improve the quality of your life. Seating is on chairs and there’s no
need for special clothing. Refreshments are provided. Each class includes guided meditations, an inspiring teaching and time for questions.
Classes cost £6 per session or 4 sessions for £20. The meeting room is comfortable, accessible and offers parking close by.
Everyone is welcome!
No need to book just turn up
Teacher: Mike Hume
Mike has been studying and practicing Modern Buddhism
for over 20 years by following study programmes
of the New Kadampa Tradition.
His humbleness brings a special warmth to his teachings.
Mike gives inspiring and practical advice on how to integrate
the practice of meditation and mindfulness in daily life.
How to Transform your Life
2 – Feel Connected
9 – Learning to be kinder
16– Empowering our love
23– Learning to love “everyone”
6 – Accepting others
13,- Learning to love with wisdom.
20,- The magic of compassion
27 – Whats the truth?
4 – Enlightenment.