Wednesdays 7pm – 8.30pm £6 per class, or 4 classes for £20
Join at any time
Friends Meeting House, 19 Castlegate, YO18 7AX
Escape the stress and busyness of life and discover the peace of meditation. Be guided through simple meditations that relax the mind and body, leading to a deep experience of inner peace and contentment. Beginners welcome. Drop in any week.
Apr 22 · 29
May 6 · 13
Jun 3 · 10 · 17 · 24
Jul 1 · 8 · 15
Each class includes:
a guided breathing meditation, a teaching, a second meditation based on the teaching and time for questions. Everyone is welcome to attend at any time and there’s no need to pre-register.