Meditation & Positive Thinking Drop-in Class

at Madhyamaka KMC, Kilnwick Percy Hall, Pocklington, YO42 1UF

with Resident Teacher & Western Buddhist monk, Gen Kelsang Thekchen

Tuesdays 7.30pm – 9.00pm

£6 per class, or 4 classes for £20

Join at any time

living in the moment

Modern Buddhism for Daily Life

oct 28     Ancient wisdom for modern people
nov 4      Exploring consciousness
nov 11    Feeling fortunate
nov 18   Finding real protection from mental pain
nov 25   Karma – taking control of our life
dec 2      The Four Noble Truths
dec 9      A meaningful life
dec 16    Concentration & wisdom

Each class includes a guided breathing meditation, a teaching, a second meditation based on the teaching and time for questions.

 

Everyone is welcome to this class to learn more about meditation and Buddhism. Seating is on normal chairs, no need to book or reserve a place, and no need for any special clothing. The class finishes with informal drinks and nibbles in our cosy sitting room – feel free to bring and share!

Copyright © 2013 · Madhyamaka Kadampa Meditation Centre - Registered Charity No. 509746 · A member of the New Kadampa Tradition - International Kadampa Buddhist Union