Pocklington Madhyamaka KMC Tuesday

with Resident Teacher and English Buddhist nun, Gen Kelsang Delek

Madhyamaka KMC, Kilnwick Percy Hall, Pocklington, YO42 1UF

Class dates:

Tuesdays 7:30-9:00pm

Thursdays 11:00-12:15pm

June 6th – July 13th Timeless Wisdom for our Modern World


Meditation for Everyone
This series of meditations and teachings, derived from Buddha’s timeless wisdom, will help us to develop different ways of thinking and give us peace of mind.

Timeless Wisdom for our Modern World

Make positive, authentic change from within using the timeless wisdom of Buddhist meditation. Learn simple methods that will overcome negative habits and help us cultivate our potential for love, compassion and wisdom. This series is based on How to Transform Your Life, one of the most popular and accessible books by Geshe Kelsang Gyatso.

  1.  Looking at life from others’ point of view
  2.  The good heart of compassion
  3.  Wishing love
  4.  Taking away suffering
  5.  Giving happiness
  6. Becoming a friend of the world
  7. The true nature of reality

Anxiety, worry, stress and unhappiness are increasing in a world full of uncertainty and change. However, by learning to meditate we can overcome these painful emotions, find real inner peace and a deep happiness. Buddhist wisdom gives a refreshing perspective on all our problems and encourages us to look at life differently.

Each class consists of meditations, a teaching on different themes throughout the year, and time for questions and refreshments.






Other classes
20 minutes to inner peace (during term time)
Mon-Fri mornings, 8:30am Mon-Fri lunchtimes, 12:30pm
Simple guided meditations for relaxation, a clear mind, and a good heart.
No charge

Sunday Out
April 2nd, May 7th, June 4th 11:30am—2pm
Enjoy a teaching, guided meditations, followed by a delicious
2-course vegetarian lunch. Treat yourself on a Sunday!
£15 please book your place