with Resident Teacher and English Buddhist nun, Gen Kelsang Delek
Madhyamaka KMC, Kilnwick Percy Hall, Pocklington, YO42 1UF
April 25th – May 18th Transforming Adversity
June 6th – July 13th Timeless Wisdom for our Modern World
Meditation for Everyone
This series of meditations and teachings, derived from Buddha’s timeless wisdom, will help us to develop different ways of thinking and give us peace of mind.
Anxiety, worry, stress and unhappiness are increasing in a world full of uncertainty and change. However, by learning to meditate we can overcome these painful emotions, find real inner peace and a deep happiness. Buddhist wisdom gives a refreshing perspective on all our problems and encourages us to look at life differently.
Each class consists of meditations, a teaching on different themes throughout the year, and time for questions and refreshments.