Meditation Classes in Pocklington
Wednesdays 7pm – 9pm (New time!!)
Held at Madhyamaka KMC, Kilnwick Percy Hall, Pocklington
with Resident Teacher Gen Kelsang Thekchen
snacks and refreshments included
In this series we’ll explore the subject of confidence. We will investigate how to develop confidence and courage by changing our perspective.
As a society we have learnt to build our self-confidence on an exaggerated foundation of self-importance. In reality, this kind of self-confidence is very fragile and when the bubble of self-importance bursts, it easily leads us to low self-confidence or even self-hatred. We therefore need to take time to consider other qualities to base our self-confidence and self-esteem on. Bodhisattvas, compassionate friends of the world, have tremendous self-confidence based on their understanding of their inner potential, their compassion for others and their faith in virtuous minds and virtuous deeds.
£5 per class, or 5 classes for £20
secrets of self-confidence
May 2 The paralysis of doubt
May 9 Finding a quiet confidence in meditation
May 16 and 23 half term – no class
inner transformations
May 30 Turning attachment into love
June 6 Turning anger into patience
June 13 Turning pride into humilty
June 20 Turning jealousy into rejoicing
June 27 Turning “what about me” into “what about you”
July 4 Turning confusion into wisdom
Madhyamaka KMC,
Tel. +44 (0) 1759 304 832
E-mail: info@madhyamaka.org
