at Madhyamaka KMC, Kilnwick Percy Hall, Pocklington, YO42 1UF
with Resident Teacher & Western Buddhist monk, Gen Kelsang Thekchen
Tuesdays 7.30pm – 9.00pm
£6 per class, or 4 classes for £20
Join at any time
Modern Buddhism for Daily Life
oct 28 Ancient wisdom for modern people
nov 4 Exploring consciousness
nov 11 Feeling fortunate
nov 18 Finding real protection from mental pain
nov 25 Karma – taking control of our life
dec 2 The Four Noble Truths
dec 9 A meaningful life
dec 16 Concentration & wisdom
Each class includes a guided breathing meditation, a teaching, a second meditation based on the teaching and time for questions.
Everyone is welcome to this class to learn more about meditation and Buddhism. Seating is on normal chairs, no need to book or reserve a place, and no need for any special clothing. The class finishes with informal drinks and nibbles in our cosy sitting room – feel free to bring and share!