with Western Buddhist monk, Kelsang Uma

Wednesdays 7pm – 8.30pm
£6 per class, or 4 classes for £20

Join at any time

Friends Meeting House, Woodlands Road, Quaker Close, Scarborough, YO12 5QZ
Click here for a Google Maps Link

Modern Buddhism for Daily Life

oct 29    Ancient wisdom for modern people
nov 5     Exploring consciousness
nov 12   Feeling fortunate
nov 19   Finding real protection from mental pain
nov 26   Karma – taking control of our life
dec 3      The Four Noble Truths
dec 10    A meaningful life
dec 17    Concentration & wisdom


Each class includes a guided breathing meditation, a teaching, a second meditation based on the teaching and time for questions. Everyone is welcome to attend at any time and there’s no need to pre-register.

Everyone is welcome to this class to learn more about meditation and Buddhism. Seating is on normal chairs, no need to book or reserve a place, and no need for any special clothing.


Copyright © 2013 · Madhyamaka Kadampa Meditation Centre - Registered Charity No. 509746 · A member of the New Kadampa Tradition - International Kadampa Buddhist Union