Wednesdays 7:00pm –9:00pm
£6 per class, or 4 classes for £20

Join at any time

Friends Meeting House, Quaker Close, off  Woodlands Drive, Scarborough, YO12 5QZ

Click here for a Google Maps Link

Topics and dates:

Learn to meditate Feb 8—22
How to develop & maintain peace of mind Mar 8—Apr 5

Anxiety, worry, stress and unhappiness are increasing in a world full of uncertainty and change. However, by learning to meditate we can overcome these painful emotions, find real inner peace and a deep happiness. Buddhist wisdom gives a refreshing perspective on all our problems and encourages us to look at life differently.

Each class consists of meditations, a teaching on different themes throughout the year, and time for questions and refreshments.

Everyone is welcome. Join at any time.

These classes are run in: Beverley, Driffield, Goole, Pickering, Pocklington, Scarborough, Thirsk and York.