Thirsk

with Buddhist teacher, Margaret Hoyle

Wednesdays 7.00pm – 8.30pm
£6 per class, or 4 classes for £20

Join at any time

The Friends Meeting House, Kirkgate, Thirsk, YO7 1PL

Click here for a Google Maps Link

the art of now – 6 steps to living in the moment

sept 10     Meditation – learning the basics
sept 17     Contentment
sept 24     Staying in the now
oct 1          Accepting what is
oct 8          Mindfulness in daily life
oct 15        The peace of concentration

 

Each class includes a guided breathing meditation, a teaching, a second meditation based on the teaching and time for questions. Everyone is welcome to attend at any time and there’s no need to pre-register.

Everyone is welcome to this class to learn more about meditation and Buddhism. Seating is on normal chairs, no need to book or reserve a place, and no need for any special clothing.

 

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