York

  Weekly Drop-in meditation classes in York city centre

Weekly drop-in meditation classes offer the chance to learn how to make our mind calm and peaceful. By training in meditation we will learn to develop inner peace, giving us the ability to stay happy and positive all the time, even in the most difficult circumstances.
In these meditation classes there will be two guided meditations and a talk about how to apply Buddhism and meditation to improve our daily life. Each class is self contained and seating is on normal chairs. You can join at any time, no need to book or reserve a place.

You can join at any time, no need to book or reserve a place.
Each class costs £6 (or buy a prepaid card – 4 classes for £20)

When are they and where?

Thursdays 7pm – 8.30pm at The Friend’s Meeting House, Friargate, YORK

Sunday 10.30am – 12 noon at Miller’s Yard, Gillygate, YORK

 York now has its own Website(click to go there now)

Guided Audio Meditation