weekdays 8am to 9am
starting Monday Feb 11
free class
in the beautiful Bow Room on the first floor.
These guided meditation sessions are a wonderful opportunity to deepen our experience of the stages of the path to Enlightenment, or Lamrim.
A perfect way to start your day, each session includes a breathing meditation, prayers for meditation, brief instruction on what to contemplate, followed by the actual Lamrim meditation.
Everyone is welcome. Held throughout term time – for exact dates, visit the calendar.
