Day Courses
A day course is a chance to find out more about meditation and Buddha’s teachings. Each day course is suitable for beginners and includes teachings, guided meditation and discussion. It’s also a great opportunity to meet other like-minded people and relax in the beautiful Hall and surroundings of Madhyamaka Centre. Several day courses are held each year, see below for details.
Each day course costs £25, including lunch and refreshments
Day Course with Refuge Vows followed by Guided Retreat
Protection for the Mind
Day Course & Refuge Vows: Sat 3 Mar 2012 10am
Guided Retreat: 4 – 9 March 2012
Sun 11 March 2012 10am – 5:30pm
Our world is full of uncertainty, danger and many stressful and challenging situations. It is easy for us to be overwhelmed by stress, anxiety and depression…
Day Course
Creating Meditation Space
Sun 11 March 2012 10am – 5:30pm
This is an ideal day course for those wanting to understand how to establish a daily meditation practice at home.
Day Course
Transforming Pain
Sat 21 April 2012 10am – 5:00pm
Due to popular request we are repeating this day course. On this day course Kelsang Uma, who has been in a wheelchair for over 20 years and has learnt to control chronic pain…
Day Course
Enjoying the Space of Emptiness
Sat 16 June 2012 10am – 5:30pm
Buddha’s most renowned and precious teachings on the ultimate nature of reality..







