Sundays Out at Madhyamaka KMC

The Art of Positive Thinking

Meditation Class & Lunch

with Resident Teacher Gen Kelsang Delek

Sundays once a month 11.30am – 2pm (lunch 1pm)

During this monthly event Gen Kelsang Delek will explain how to keep our minds calm and positive, even in difficult circumstances. She will guide meditations so we can experience a deep inner peace that will reduce the stress, busyness and anxiety that we hold in our minds. After the meditation class, join us for a delicious two course vegetarian lunch and then enjoy the afternoon in the beautiful and peaceful grounds. A very meaningful way to spend a Sunday out.

Dates:sundayoutexport45

2015:
September 20th
October 25th
November 8th
2016:
February 14
March 13
April 17
May 8
June 26

£15 Class & lunch / £6 class

This event is held at Madhyamaka KMC, Pocklington nr York

 

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