The Art of Positive Thinking

Class Meditation & Lunch

with Gen Thekchen

Sunday one a month 11.30am – 2pm

Feb 26, Mar 18, Apr 22, May 13, & June 17

During this monthly event Gen Thekchen will explain how to keep our minds calm and positive, even in difficult circumstances. He will guide meditations so we can experience a deep inner peace that will reduce the stress, busyness and anxiety that we hold in our minds. After the meditation class, join us for a delicious two course vegetarian lunch and then enjoy a gentle walk in the beautiful and peaceful grounds.    A very meaningful way to spend a Sunday afternoon out.

Please book to save disappointment.

£5 class

£10 Class & lunch