The Art of Positive Thinking
Meditation Class & Lunch
with Gen Thekchen
Sunday one a month 11.30am – 2pm (lunch 1pm)
During this monthly event Gen Thekchen will explain how to keep our minds calm and positive, even in difficult circumstances. He will guide meditations so we can experience a deep inner peace that will reduce the stress, busyness and anxiety that we hold in our minds. After the meditation class, join us for a delicious two course vegetarian lunch and then enjoy a gentle walk in the beautiful and peaceful grounds. A very meaningful way to spend a Sunday afternoon out.
Dates:
June 30 (Thai Theme)
£5 class
£10 Class & lunch
