The Art of Positive Thinking
Meditation Class & Lunch
Sundays once a month 11.30am – 2pm (lunch 1pm)
Learn how to keep your mind calm and positive, even in difficult circumstances. Enjoy guided meditations so we can experience a deep inner peace that will reduce the stress, busyness and anxiety that we hold in our minds. After the meditation class, join us for a delicious two course vegetarian lunch and then enjoy the afternoon in the beautiful and peaceful grounds. A very meaningful way to spend a Sunday out.
£15 Class & lunch / £6 class
This event is held at Madhyamaka KMC, Pocklington near York