Take a weekend break in the Yorkshire Wolds to discover how meditation can bring a quality of peacefulness that you will not experience from any thing else. These meditation retreats are ideal if you are seeking quiet relaxation and gentle guidance to cultivate a spacious and balanced mind through meditation. These weekends are designed to give step-by-step guidance for those wishing to learn the very basics of meditation.
Rest & Relax
16 – 18 Sept 2011
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Timetable for Learn to Meditate Weekends
Friday
6.30 – 7.30pm Supper
8 – 9pm Class
Saturday
7 – 9am Breakfast
9.30 -10.45am Class
11.45 – 1pm Class
1 – 2pm Lunch
2- 3pm Walk
4.30 – 6pm Class with Q & A
6 – 7pm Supper
7 – 8pm Prayers
8 – 10 Hot Chocolate
Sunday
7 – 9am Breakfast
9.30 -10.45am Class
11.45 – 1pm Class
1 – 2pm Lunch
Madhyamaka KMC,
Tel. +44 (0) 1759 304 832
E-mail: info@madhyamaka.org
