Unguided Retreats
Below is a list of our unguided retreats. Everyone is welcome to come and join these retreats. There will be information at the entrance of the meditation room about how to engage in the retreat. We ask all those who attend to follow these basic guidelines:
1. Arrive in the meditation room at least 5 mins before the session time.
2. Please keep still and quiet during the silent meditations. If you need to cough or sneeze then clear your throat to prepare others that you about to make a larger noise.
3. Please observe silence in all areas until 1pm.
4. If you are staying for lunch or supper please inform the kitchen at least 3 hours before meal time.
5. Relax and enjoy your retreat.
Guru Yoga Mandala
12 – 17 Dec 2011
The gateway to accumulating merit which is essential for our understanding of dharma and our spiritual progression






