Meditation Breaks

Weekend courses are a great way to getaway from the stresses of busy life and take a break. These meditation courses and retreats are suitable for beginners and those with more experience and are a great way to learn new things or deepen your present spiritual understanding and experience. Every body is welcome.

Seating is either on chairs or cushions, whichever you prefer. A variety of accommodation types is available – just click the booking info link to see room types and prices.

 

 

 

Relaxation Weekend Retreat

May 2 – 5

A gentle schedule of simple guided meditations and instruction on how to develop a regular meditation practice. Price includes a guided meditation CD so you can continue your practice at home.

Suitable for beginners and also for those wanting to refresh their meditation practice, these meditation weekends are a great way to learn basic meditation techniques, and to improve and deepen our experience of meditation and inner peace in the relaxing environment of Madhyamaka KMC.

All meditations will be explained and guided by the teacher so no need for any previous meditation experience. Seating is on chairs or cushions, whichever you prefer.

Fancy staying a few days before or after?

 

Summer Course – A Meaningful Life

A Meaningful Life

4 – 8 July 2014

All our problems arise because we do not understand our mind.
This course will give practical guidance in developing and maintaining a light, positive mind – showing how to recognize and abandon negative states of mind and replace them with peaceful and beneficial ones; helping us to profoundly improve the quality of our lives.

Suitable for beginners and also for those wanting to refresh their meditation practice, these meditation weekends are a great way to improve and deepen our experience of meditation and inner peace in the relaxing environment of Madhyamaka KMC. With over forty-two acres of stunning grounds including parkland, woods and a beautiful lake, it’s the ideal place to relax.

Learn to Meditate Weekend Retreat

Learn to meditate weekend retreats

Dates to be confirmed.

These learn to meditate weekend retreats are ideal if you are seeking relaxation and gentle guidance to help you cultivate a spacious and balanced mind through meditation. These fun weekends give step-by-step instructions for those wishing to learn the very basics of meditation.

Suitable for beginners and also for those wanting to refresh their meditation practice, these meditation weekends are a great way to learn basic meditation techniques, and to improve and deepen our experience of meditation and inner peace in the relaxing environment of Madhyamaka KMC.

Quotes by previous retreaters:

“Inspirational teaching, good food, and lovely company. A thoroughly uplifting experience :)

“Wonderful weekend – peaceful, enriching, restorative and new friends too! Thank you to everyone at the centre who works so hard to make Madhyamaka such a magical place.”

14 – 16 February 2014

Weekend Retreat Schedule:

Friday:

6pm Supper
7.30 – 8.30pm Introduction

Saturday:

7 – 9am Breakfast
10 – 11am Meditation Class
12 – 1pm Meditation Class
1 – 2pm Lunch
3 – 4pm Meditation Class
5 – 6pm Meditation Class
6pm Supper
7.30 – 8.45pm choice of Chanted Prayers or Q&A session

Sunday:

7 – 9am Breakfast
9.30 – 10.30am Meditation Class
11.30 – 1pm Meditation Class & Prayers for World Peace
1pm Lunch and departure

Course cost £50. Accommodation prices include all meditation sessions, meals and accommodation.

 

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