The courses below begin with supper at 6pm on the first day, and conclude with lunch at 1pm on the final day.
Learn to Meditate

15 – 17 February
These meditation retreats are ideal if you are seeking relaxation and gentle guidance to help you cultivate a spacious and balanced mind through meditation. These fun weekends give step-by-step instructions for those wishing to learn the very basics of meditation.
For more information, click here.
17 – 19 May 2013
Meditations on giving, moral discipline, patience, effort, concentration and wisdom transform all our daily activities into spiritual ones. This retreat will be led by Gen Thekchen and a variety of teachers from Madhyamaka’s branch classes.
For more information, click here.
21 – 23 June
These meditation retreats are ideal if you are seeking relaxation and gentle guidance to help you cultivate a spacious and balanced mind through meditation. These fun weekends give step-by-step instructions for those wishing to learn the very basics of meditation.
For more information, click here.
Understanding the Mind
12 – 16 July 2013
All our problems arise because we do not understand
our mind. This course will give practical guidance in
developing and maintaining a light, positive mind –
showing how to recognize and abandon negative states of mind and replace them with peaceful and beneficial
ones; helping us to profoundly improve the quality of our
lives.
For more information, click here.



