21 – 23 June click here to book online
With Western Buddhist monk, Gen Kelsang Thekchen
These learn to meditate weekend retreats are ideal if you are seeking relaxation and gentle guidance to help you cultivate a spacious and balanced mind through meditation. These fun weekends give step-by-step instructions for those wishing to learn the very basics of meditation.
Suitable for beginners and also for those wanting to refresh their meditation practice, these meditation weekends are a great way to learn basic meditation techniques, and to improve and deepen our experience of meditation and inner peace in the relaxing environment of Madhyamaka KMC.
Quotes by previous retreaters:
“Inspirational teaching, good food, and lovely company. A thoroughly uplifting experience 
”
“Wonderful weekend – peaceful, enriching, restorative and new friends too! Thank you to everyone at the centre who works so hard to make Madhyamaka such a magical place.”
Weekend Retreat Schedule:
Friday:
6pm Supper
7.30 – 8.30pm Introduction
Saturday:
7 – 9am Breakfast
10 – 11am Meditation Class
12 – 1pm Meditation Class
1 – 2pm Lunch
3 – 4pm Meditation Class
5 – 6pm Meditation Class
6pm Supper
7.30 – 8.45pm choice of Chanted Prayers or Q&A session
Sunday:
7 – 9am Breakfast
9.30 – 10.30am Meditation Class
11.30 – 1pm Meditation Class & Prayers for World Peace
1pm Lunch and departure
Fancy an evening meditation class instead?
We also run drop-in meditation classes for beginners in towns throughout Yorkshire so you can learn to meditate over a few weeks at a venue near you. Click here for details of venues and dates
