The course begins with supper at 6pm on the first day, and concludes with lunch at 1pm on the final day.
Understanding the Mind
12 – 16 July 2013
All our problems arise because we do not understand our mind.
This course will give practical guidance in
developing and maintaining a light, positive mind –
showing how to recognize and abandon negative states of mind and replace them with peaceful and beneficial ones; helping us to profoundly improve the quality of our lives.



