Weekend Meditation Retreat for Beginners
Nature and Power of the Mind
With Gen Kelsang Lekma
This course is perfect for beginners who wish to learn to meditate. Treat yourself to a weekend of peace and relaxation set in the beautiful spacious surroundings of Georgian mansion in the heart of the Yorkshire Wolds.
During this course you can:
- Begin to let go of the stress and worries of your life
- Discover the benefits of meditation
- Learn how to find inner peace, calm and a deep sense of well-being
- Be guided in a beautiful sequence of meditations that gradually helps us access the peace within our own mind
Discover how to quickly dispel your distractions, increase the power of your concentration and learn how to let go of the mental tension that causes sickness, stress and unhappiness. You will take home a feeling of well-being and contentment that will help you transform the difficulties in your daily life.
Everyone is welcome.
Cost of the whole course: from £52