with English Buddhist nun, Gen Kelsang Delek
Feb 5—Apr 2 (no class Mar 19)
2&4 Millers Yard Gillygate,
Please check our online calendar
Millers Yard, 2 & 4 Miller’s Yard, Gillygate, York YO31 7EB
£6 per class, or 4 classes for £20
Topics and dates:
Anxiety, worry, stress and unhappiness are increasing in a world full of uncertainty and change. However, by learning to meditate we can overcome these painful emotions, find real inner peace and a deep happiness. Buddhist wisdom gives a refreshing perspective on all our problems and encourages us to look at life differently.
Each class consists of meditations, a teaching on different themes throughout the year, and time for questions and refreshments.
Everyone is welcome. Join at any time.
No Classes in January.
These classes are run in: Beverley, Driffield, Goole, Pickering, Pocklington, Scarborough, Thirsk and York.