Please note – there will not be a class on July 6th
Sundays 10.30am to 12.00 noon
with Buddhist teacher, Richard Hoyle.
£6 per class, or 4 classes for £20
Join at any time
Millers Yard, 2 & 4 Millers Yard Gillygate, York YO31 7EB click here for a map.
how to bring out the happiest you
jun 8 Mindfulness & loving kindness
jun15 Awakening the heart
jun 22 Loving the difficult ones
jun 29 Forgiving ourself & others
jul 6 NO CLASS
jul 13 Giving the gift of love
jul 20 A wiser kind of love
This series will be based on the book ‘Eight Steps to Happiness‘
Each class includes a guided breathing meditation, a teaching, a second meditation based on the teaching and time for questions. Everyone is welcome to attend at any time and there’s no need to pre-register.
Everyone is welcome to this class to learn more about meditation and Buddhism. Seating is on normal chairs, no need to book or reserve a place, and no need for any special clothing.