York Sunday morning meditation class

Please note – there will not be a class on July 6th 

Sundays 10.30am to 12.00 noon

with Buddhist teacher, Richard Hoyle.

£6 per class, or 4 classes for £20 

Join at any time

Millers Yard, 2 & 4 Millers Yard  Gillygate, York YO31 7EB click here for a map.


how to bring out the happiest you

jun 8    Mindfulness & loving kindness
jun15    Awakening the heart
jun 22    Loving the difficult ones
jun 29    Forgiving ourself & others
jul 6    NO CLASS 
jul 13    Giving the gift of love
jul 20    A wiser kind of love

This series will be based on the book ‘Eight Steps to Happiness


Each class includes a guided breathing meditation, a teaching, a second meditation based on the teaching and time for questions. Everyone is welcome to attend at any time and there’s no need to pre-register.

Everyone is welcome to this class to learn more about meditation and Buddhism. Seating is on normal chairs, no need to book or reserve a place, and no need for any special clothing.


Other York Meditation Classes:
Thursday evening classes at the Friends’ Meeting House
Sunday evening Foundation Programme (in-depth study programme) at Millers Yard


Copyright © 2013 · Madhyamaka Kadampa Meditation Centre - Registered Charity No. 509746 · A member of the New Kadampa Tradition - International Kadampa Buddhist Union