Sundays 10.30am to 12.00 noon
with Buddhist teacher, Richard Hoyle.
£6 per class, or 4 classes for £20
Join at any time
Millers Yard, 2 & 4 Millers Yard Gillygate, York YO31 7EB click here for a map.
Modern Buddhism for Daily Life
oct 26 Ancient wisdom for modern people
nov 2 Exploring consciousness
nov 9 Feeling fortunate
nov 16 Finding real protection from mental pain
nov 23 Karma – taking control of our life
nov 30 The Four Noble Truths
dec 7 A meaningful life
dec 14 Concentration & wisdom
Each class includes a guided breathing meditation, a teaching, a second meditation based on the teaching and time for questions. Everyone is welcome to attend at any time and there’s no need to pre-register.
Everyone is welcome to this class to learn more about meditation and Buddhism. Seating is on normal chairs, no need to book or reserve a place, and no need for any special clothing.