with Western Buddhist monk Gen Kelsang Thekchen
Thursdays 7.00pm – 8.30pm
£5 per class, or 5 classes for £20
The Friends’ Meeting House, Friargate, York, YO1 9RL
Join at any time
Nov 7 Ancient wisdom for modern times
Nov 14 Dispelling the myths of karma
Nov 21 Understanding the cause of our problems
Nov 28 How to remove negative karma
Dec 5 Compassion of the wise
Dec 12 Understanding the nature of reality
Dec 19 Living lightly
Each class includes a guided breathing meditation, a teaching, a second meditation based on the teaching and time for questions. Everyone is welcome to attend at any time and there’s no need to pre-register.
Everyone is welcome to this class to learn more about meditation and Buddhism. Seating is on normal chairs, no need to book or reserve a place, and no need for any special clothing.
Class finishes with refreshments until 9pm.