weekly classes with Western Buddhist monk Gen Kelsang Thekchen
Thursdays 7.00pm – 8.30pm
£6 per class, or 4 classes for £20
Join at any time
The Friends’ Meeting House, Friargate, York, YO1 9RL
Modern Buddhism for Daily Life
oct 30 Ancient wisdom for modern people
nov 6 Exploring consciousness
nov 13 Feeling fortunate
nov 20 Finding real protection from mental pain
nov 27 Karma – taking control of our life
dec 4 The Four Noble Truths
dec 11 A meaningful life
dec 18 Concentration & wisdom
Each class includes a guided breathing meditation, a teaching, a second meditation based on the teaching and time for questions. Everyone is welcome to attend at any time and there’s no need to pre-register.
Everyone is welcome to this class to learn more about meditation and Buddhism. Seating is on normal chairs, no need to book or reserve a place, and no need for any special clothing.
Class finishes with refreshments until 9pm.